5 EASY FACTS ABOUT FILIPINO MARTIAL ARTS TRAINING DESCRIBED

Puño – Spanish for "fist", "hilt", or "deal with". It works by using the butt of a weapon, and sometimes targets a nerve level or comfortable spot within the opponent. In proficient arms, the puño strike can be utilized to interrupt bones. you can expect to delight in many different drills, physical exercises, and scenarios that may problem yo